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When the Mindset Coach has her mindset tested
(Reading time: 6 min) The Calamity If you could come up with a solid mindset test for me the following scenario would be it. Winter times are somewhat nippy when you live at the foot of Yr Wyddfa aka Snowdon. So there I was, adjusting my heated blanket just moments before joining an online networking meeting, when I brilliantly managed to catch the lead of my stand-up lamp and launch it not only into my head but also directly onto the screen of my perfect TV. My perfect TV screen that now has not one but two inch-long scratches on it. Now if you know anything about me, you will know that I am not a materialistic kind of girl. However, one of the things that I unapologetically am is a huge film and TV fan. So my television is a pretty decent one and large in size as that quality of watching is all part of the experience for me and for the screen not to have any distracting marks on it is another big part of…
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It’s my 7 year health transformationversary!
And so a VERY HAPPY 7 year health transformationversary to me! 🎈🥳 After 24 years of being chronically ill with ME and Fibromyalgia I am today… 7 magnificent years healthy and FULLY living my life! 😍 …and THIS is the legend responsible ⤵️ 🙌🏻 This is Dr. Phil Parker, PhD and he is the fella with the brilliant brain who designed the Lightning Process back in the 1990s. The LP has since enabled circa 25,000 humans from all around the world (including me!) to transform whatever it was that was keeping them stuck into whatever it is they needed instead to move them forward ➜➜➜ The Lightning Process technique enables you to harness the power of your brain and your neurology (via NLP!) so that you can switch of the ‘flight or flight’ response loop that causes inflammation in the body that in turn can lead to ‘burn out’ and that inevitable diagnosis of chronic mental and physical health conditions. Whether a chronic illness or a mental health struggle the Lightning Process has been there and sorted…
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One mountain + its metaphor!
I love me a good mountain metaphor! And this morning, as we drove up through the Llanberis Pass on our way out of Snowdonia en route south to Devon for a few days of rock climbing, I spotted a goodun’. As we passed through the Pass, I was looking up at a summit that I had been on only last weekend whilst walking with a good friend and contemplated how different it looked from the road up. And how the valley’s below had looked completely different from the summit. And it struck me how this is always the case with scenarios that are upcoming in our lives. Whether they might be of the positive or negative kind. They never turn out to be how we imagined they were going to be when we looked at them from the time before arriving within them. Much like the summit of that mountain looked nothing like it did from the bottom. And on this occasion, where I was heading even came complete with spectacular views!
Harness Your Mindset ➤ Create Your Life
