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A CONVERSATION ON... THE THEME OF BEING HUMAN 🎙️

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12 February 2023
‘control’ Vs _ _ _ _ _ _ 👌🏻😎 #wordswap #mindset #coaching #shorts
In this episode of ‘A Conversation On’, Vipan Maini and I talk on the subject of adversity and how when you connect with your inner resilience you can learn and grow from the tough times that life often throws our way. We also talk about the experience of depression and how to navigate through those dark times back towards the light. Vipan and I both share our personal stories of some of the toughest times that we’ve experienced throughout our lives and how we found our way through those deeply dark and challenging times and learned many important and powerful life lessons along the way. We also throw in some self-coaching techniques to help you find your way through those tough times back to your stronger self so that you can live the life you most desire and deserve. Vipan speaks from experience and from his heart. Literally. In his early 40s he had two heart attacks which turned his world upside down. He’s also had major back surgery, suffered opioid addiction whilst trying to control back pain and has been diagnosed as suffering major coronary artery disease. His inner resilience though saw him through those dark days and he now coaches others to discover and embrace their own inner resilience so that they too can navigate the many highs and lows of their own lives. As he says himself ‘It is in times of deep despair that you learn the most about yourself and how deep your resilience is.’ Find out more about Vipan’s coaching work at ➝ https://www.xtraclarity.com My many thanks to Vipan for sharing his life experiences with us on ‘A Conversation On’. His, is an inspirational and insightful story and one that I hope you also will enjoy and take good learnings from to use in your own life and times. ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ↓ LINKS for your visiting pleasure! ↓ Find out more about my coaching work ➝ https://www.alisonpetty.com + book your FREE (no obligation) coaching discovery call with me ➝ https://www.alisonpetty.com/book 🎙️ LISTEN + SUBSCRIBE TO MY PODCAST Listen on Apple ➝ https://go/alisonpettycoaching_listenonapple Listen on Spotify ➝ https://go/alisonpettycoaching_listenonspotify + 🎥 TikTok ➝ https://www.tiktok.com/@alisonpettycoaching 📸 Instagram ➝ https://www.instagram.com/alisonpettycoaching 🔗 LinkedIn ➝ https://www.linkedin.com/in/alisonpettycoaching/
🎙️Resilience Vs Adversity - A Conversation On - w/ Vipan Maini and Alison Petty | Mindset Coach
Earlier this year, I was invited by Frank R. Harrison and his co-host Phyllis Quinlan, to be their guest on the TalkRadioNYC ‘Frank About Health’ radio show. (Yep that’s right… New York City! Sadly, on Zoom rather than in person but still!) The show went so well that I was invited to return for a second conversation with Frank in November 22. In this conversation, I explain how the inner dialogue we have with ourselves can be incredibly impactful and we discuss how it is therefore, important that we learn how to observe our inner narrative so that we can ensure we are using positive language instead of negative. This gives our brain a healthy structure of thinking so that we can move forward throughout our life with positivity, passion and purpose. We will also be talking about how using active language also enables us to communicate more effectively with others. This inevitably will also lead to the creation of healthy relationships and clear boundaries with those around us. . I also share mindset techniques that will enable a positive experience in the work place, in social situations and explain how important it is to create a roadmap for your brain that will navigate you towards a higher quality of mental health and wellness. And of course, I talk about my coaching work and how for me, #mindset #coaching is my life’s #purpose ツ This episode aired in November 2022. ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶  My special thanks to the show’s host (and my now friend) Frank Harrison and to Sam Liebowitz (Talk Radio Executive Producer). Listen to more of Frank’s shows on ▻ https://www.talkradio.nyc/shows/frank-about-health ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ LINKS for your visiting pleasure! Find out more about my coaching work ➝ https://www.alisonpetty.com + book your FREE (no obligation) coaching discovery call with me ➝ https://www.alisonpetty.com/bookme 🎙️ LISTEN + SUBSCRIBE TO MY PODCAST Listen on Apple ➝ https://go/alisonpettycoaching_listenonapple Listen on Spotify ➝ https://go/alisonpettycoaching_listenonspotify + 📸 Instagram ➝ https://www.instagram.com/alisonpettycoaching 🎥 TikTok ➝ https://www.tiktok.com/@alisonpettycoaching
🎙️ #2 Harnessing the POWER of language | Radio Show NYC | 3.11.22 | w/ Alison Petty | Mindset Coach
In April 22, I was invited by Frank Harrison and his co-host Phyllis Quinlan to be their guest on the TalkRadioNYC ‘Frank About Health’ radio show. (Yep that’s right… New York City! Sadly, on Zoom rather than in person but still!) In this episode, I tell my ME/CFS and Fibromyalgia recovery story - ‘from wheelchair to rock climbing to coaching!’. We of course, talk about NLP, what it is and what it’s all about and how it can enable us to create a powerful road map for our brain. When we harness our mindset in this way we can move forward in our lives with passion and purpose and truly live the life we so desire. We also talk about the power of language - one of my most very favourite things to talk about! How impacting it can be when we speak to others and they to us but above all, how impacting on us our own internal language can be and therefore, how important it is to become aware of it so that we can harness it to powerfully propel us forward and make us feel GOOD as opposed to……….. And of course, I talk about my coaching work and how for me, mindset coaching is my life’s purpose ツ Listen to more of Frank’s shows on ▻ https://www.talkradio.nyc/shows/frank-about-health ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ LINKS for your visiting pleasure! Find out more about my coaching work ➝ https://www.alisonpetty.com + book your FREE (no obligation) coaching discovery call with me ➝ https://www.alisonpetty.com/bookme 🎙️ LISTEN + SUBSCRIBE TO MY PODCAST Listen on Apple ➝ https://go/alisonpettycoaching_listenonapple Listen on Spotify ➝ https://go/alisonpettycoaching_listenonspotify + 🙋🏻‍♀️ Facebook ➝ https://www.facebook.com/alisonpetty.coaching 📸 Instagram ➝ https://www.instagram.com/alisonpettycoaching 🎥 TikTok ➝ https://www.tiktok.com/@alisonpettycoaching
🎙️ #1 Harnessing the POWER of language | Radio Show NYC | 14.4.22 | w/ Alison Petty | Mindset Coach
A Conversation On… Healing from Grief and Loss w/ Mark Ashton In this episode of ‘A Conversation On’, Mark and I talk on the subject of loss in its many shapes and forms and how it can be both a positive and a negative experience. And how the loss of the old is necessary to make space for the new. Mark and I both share personal stories of loss and grief experienced throughout our lives and how we found our way through those deeply dark and challenging times and learned many important and powerful life lessons along the way. We also throw in some self-coaching techniques for good measure! Mark is a somewhat reluctant contrarian/heretic in business, now entering the 5th decade of his career. His passion, enthusiasm and determination to tell the truth, even when it’s awkward or risky, is largely undiminished though tempered by experience. He still believes the best is yet to come and was thrilled to discover 10-12 years ago that research proves the most enduringly successful companies have a compelling purpose beyond profit. Mark has built an international community of what he calls likeminded, like-hearted and like-spirited business leaders, managers, coaches and advisors. It’s known as The Resolving Community. It reflects his love of bringing people together to have fun and to help each other fulfil their true potential. He understands that healthy business is just part of life, that it’s vocational and not purely about making money and that it entails personal suffering and loss as well as joy. These things are inextricably intertwined. Find out more about Mark's coaching work at ➝ https://resolvegetsresults.com My many thanks to Mark, my friend and coaching colleague for taking part in what was my very first ‘A Conversation On’. Talking with Mark on any subject is always an inspirational and insightful pleasure and one that I hope you also, will enjoy and take good things away from to use in your own life and times. ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ↓ LINKS for your visiting pleasure! ↓ Find out more about my coaching work ➝ https://www.alisonpetty.com + book your FREE (no obligation) coaching discovery call with me ➝ https://www.alisonpetty.com/bookme 🎙️ LISTEN + SUBSCRIBE TO MY PODCAST Listen on Apple ➝ https://go/alisonpettycoaching_listenonapple Listen on Spotify ➝ https://go/alisonpettycoaching_listenonspotify + 🙋🏻‍♀️ Facebook ➝ https://www.facebook.com/alisonpetty.coaching 📸 Instagram ➝ https://www.instagram.com/alisonpettycoaching 🎥 TikTok ➝ https://www.tiktok.com/@alisonpettycoaching
🎙️Healing from Grief and Loss - A Conversation On - w/ Mark Ashton and Alison Petty | Mindset Coach
When I first met Rebecca, she was a photographer in her mind but not in her reality. She was stuck in a negative state of social media anxiety that was blocking both her creative and productive processes. In this conversation, we talk about our time working together and the journey that I took Rebecca on so that she could create powerful state shifts for herself and her photography career. Essentially, she went from her primary focus being the need for constant social media interaction and her fear being that she wouldn't succeed if she wasn't constantly interacting (which she was doing to the extent that she wasn't out and about taking photographs!) ...to making the mighty leap of deleting all of her social media apps for one month and ONLY taking photographs in that time. At the end of that month, the result was a new photography project that was edited and ready to post on her brand new photography Instagram account that she was incredibly excited about and a renewed passion for taking photographs and the editing process. She also talks about the positive knock-on effect that deleting the apps had on her personal life too. Rebecca now fully feels a photographer in both her mind and in her reality. This conversation also doubles as a cool testimonial that clearly demonstrates the power of the coaching process and the life-changing shifts that can be achieved in just a two-hour coaching session. The following topics are all touched on within our conversation: ▻ Starting a new business ▻ Social media anxiety ▻ Removing limiting beliefs ▻ Creating change ▻ Shifting states ▻ Goal setting ▻ Taking back control 📸 You can check out Rebecca's photography at ➝ https://www.instagram.com/rebeccamapowellphotography ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ ✶ LINKS for your visiting pleasure! Find out more about my coaching work ➝ https://www.alisonpetty.com + book your FREE (no obligation) coaching discovery call with me ➝ https://www.alisonpetty.com/bookme 🎙️ LISTEN + SUBSCRIBE TO MY PODCAST Listen on Apple ➝ https://go/alisonpettycoaching_listenonapple Listen on Spotify ➝ https://go/alisonpettycoaching_listenonspotify + 🙋🏻‍♀️ Facebook ➝ https://www.facebook.com/alisonpetty.coaching 📸 Instagram ➝ https://www.instagram.com/alisonpettycoaching 🎥 TikTok ➝ https://www.tiktok.com/@alisonpettycoaching
🎙️ Social Media Anxiety - Create Positive Change - A Conversation on - Alison Petty | Mindset Coach
Coaching Client Testimonial - Alison Petty Coaching ✩✩✩✩✩
GOAL SETTING mindshift! #coaching #tonyrobbins #shorts
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