￼🎙️🎥 A Conversation On: Social Media Anxiety
When I first met Rebecca, she was a photographer in her mind but not in her reality. She was stuck in a negative state of social media anxiety that was blocking both her creative and productive processes. In this conversation, we talk about our time working together and the journey that I took Rebecca on so that she could create powerful state shifts for herself and her photography career.
Essentially, she went from her primary focus being the need for constant social media interaction and her fear being that she wouldn’t succeed if she wasn’t constantly interacting (which she was doing to the extent that she wasn’t out and about taking photographs!) …to making the mighty leap of deleting all of her social media apps for one month and ONLY taking photographs in that time.
At the end of that month, the result was a new photography project that was edited and ready to post on her brand new photography Instagram account that she was incredibly excited about and a renewed passion for taking photographs and the editing process. She also talks about the positive knock-on effect that deleting the apps had on her personal life too.
Rebecca now fully feels a photographer in both her mind and in her reality.
This conversation also doubles as a cool testimonial that clearly demonstrates the power of the coaching process and the life-changing shifts that can be achieved in just a two-hour coaching session.
The following topics are all touched on within our conversation:
▻ Starting a new business
▻ Social media anxiety
▻ Removing limiting beliefs
▻ Creating change
▻ Shifting states
▻ Goal setting
▻ Taking back control